HOW TO GET FIT
Have you ever wondered how all the other people seem to be so fit while you are not?
Forget about it. Most people stress themselves out and are exhausting themselves fighting with themselves. Most sports are depressing. Getting fit is not about struggle, it is about play.
you need a few things: Exercises, Something to stay calm and cool, a Tool to Organize yourself every day. Oh, and a coach for when you need it, not someone trying to proof its necessity to charge you more.
It isn't complicated, so join the program to start your second, but upgraded life.
Well, what will you get: You will look better, your gait will improve, you delay aging and dementia, you reduce vulnerability for infections and other diseases, increase your virility, feel more secure, get less quickly emotional or tempered. reduce body pains and stiffness, get more agile and felxible in all aspects of life. Good exercise makes you more smart too.
So what you need to do?
Besides signing up to go challenge yourself and change your badly aged beliefs about yourself and your future? You will need to set every day some time aside to learn. In the beginning that can be about 30 minutes, but pretty soon you should have 50-60 minutes fixed in your agenda.
In the program there are units dealing with different aspects of your body, and how you harmoniously use your whole body to integrate them. you can follow the program at your own leisure, or complete the challenge in about 6-8 weeks. That would be top notch!
You will quickly notice how you become more calm and composed, how many things become easyer for yourself, how body pains are melting away with daily practice. Sure I will likely have to advise you now and then, and you might have discussions on how to do things in our community groups. But the longer you are at it, the better things will go for you.
I call it: Perfection of yourself through Wudang gongfu Fitness!
And inside, I am going to teach you how to fill your mind and body with stunning, perfectly executed understanding of how you will stay healthy for many years, reducing your need for health support, expenses, and need to ask people to help you.
You will learn to re-appreciate yourself and your abilities to self repair, surprise everyone with your hidden talents to live a healthy but natural life!
The perfect personal set and variation in exercises to suit your personal needs and those of your family (all your family members could come learn for free with you if they are smart, it is a family healthcare learning program)
You will learn over 120 exercises from which you can everyday choose the ones you need (there are to many to do all!)
Your memberhip allows you to upgrade to become an instructor
Included is a daoland healthclub membership which later on will keep your program open but gives you access to tons of exercises, information etc more to enjoy and learn from. Healthcare is a community endavour. So we communal practitioners are the Daoland extended Family
Your private coach, a discussion community, discounts on future purchases, and a whole ton more!
I never could have imagined that my life could have been so much better if I had learned about this program sooner! Incredible.
I can't stop looking at my happy smiles everyday because I am finally pain free, just by simple dynamic stretches and controling my stress level with breath control. So awesome.
My husband literally thought I hired a professional coach to get so fit so soon. Without working hard I found I can outpace him now in every day activities! LOL!
Turns out, I just have a new secret weapon. And it's right on my phone whenever I need it. Thanks Li-Ou!! Your advises and support kept me fortunately in the program :)
iPhone Photo Secrets is absolutely incredible, from start to finish. The most valuable skill I have ever learned, hands down.
My friends keep asking me how I do it. And if I'm honest for a second....that's my favorite part!
I know you are going to absolutely fall in love with the gains that you will make through the exercises, the learning, the community, the extras, the coachings! In fact, you might get so fit you end up signing up for the instructor program! I am sure your comunity will get the better from it!
